What type of game are you playing with your life? The long game or the one of immediate gratification? It’s easy to overestimate the importance of luck on success and underestimate the importance of investing in success every single day. — Listen to the podcast here: What Game Are You Playing? What type of game are you playing with your life? Is it the long game or one of immediate gratification? It’s
What kind of healthy choices will you make, those based on Wellness Medicine or Sickness Medicine? Will you be proactive about your health or reactive? — Listen to the podcast here: Wellness Or Sickness Medicine What health choices will you make? Those based on wellness medicine or sickness medicine? We all know our health is influenced by what we eat, drink, and other well-known lifestyle choices that we make. The latest scientific
Compared to 500 years ago, before the exponential explosion of science, technology, wealth, inventions, and access to resources granted us near mastery over our environment, enabled us to meet all our survival needs, and allowed us to enjoy a level of personal comfort and safety unprecedented in human history. Are we any happier? — Listen to the podcast here: The Science of Happiness Over the last several years, a new field of
In Life by Design, we talk about going through a much needed eliminating unnecessary in your life. How do you get rid of the physical junk, let alone the mental clutter in your head? — Listen to the podcast here: Declutter Your Life How do you declutter your life? It brings to mind an old routine by George Carlin when he talks about how modern life seems to be all about accumulating
You get your nine hours of beauty sleep regularly every night. So why do you feel so tired? You eat all the right foods, or so you think. You regularly exercise 30 minutes a day. However, you just can’t seem to get up and go. — Listen to the podcast here: Beating Fatigue You get your eight to nine hours of beauty sleep regularly every night or do you? Why do you
