by admin | Mar 7, 2019 | Podcast
Many people tend to forget reality when faced with struggles and challenges in life, psyching themselves out by overthinking. Humans as we are, we tend to fall into this mind game as a response to stress. Our problems seem more prominent and the world appears meaner...
by admin | Mar 5, 2019 | Podcast
To overcome our psychological aversion to uncomfortable tasks, one way is to make the threshold for getting started quite low” and just getting started. Often starting a task is the biggest hurdle. For example, “A real mood boost comes from doing what we intend to...
by admin | Feb 25, 2019 | Podcast
Making the most out of your life is the best thing you can do while you still have time. Some people just watch the days go by without getting anything done. Learn some techniques on how you can avoid distractions and procrastination so you can be more productive...
by admin | Feb 23, 2019 | Podcast
We all want to make sure to hit the target that we set, be it a task that you need to accomplish or a goal that you want to achieve. There are times that we feel that a certain undertaking is too overwhelming or too huge to be accomplished that we tend to get...
by admin | Feb 19, 2019 | Podcast
We all aim to be successful and productive. Daily rituals can help a lot in attaining this goal. These rituals the tiny, invisible routines and collections of habits that these people do every single day to make sure that they get things done, that they don’t get...
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